Pakistan
3 Vaccines Required
Travellers to Pakistan should be aware of the various health concerns that could impact their visit. This article provides essential information to help you stay safe and healthy while exploring this vibrant country known for its rich culture and stunning landscapes.
What diseases are common in Pakistan?
Travellers to Pakistan should mainly watch out for:
Hepatitis A: Spread through contaminated food and water, this virus can cause liver inflammation.
Typhoid fever: This bacterial infection is also transmitted through contaminated food and water and can lead to severe illness.
Malaria: Present in some areas, especially in rural regions, malaria is transmitted by mosquito bites.
Dengue fever: Also spread by mosquitoes, dengue can cause flu-like symptoms and is more common during the rainy season.
Leptospirosis: This disease can occur in areas with poor sanitation and is often spread through contact with contaminated water.
What vaccines do I need?
Before visiting Pakistan, ensure you’re up-to-date with these vaccinations:
Hepatitis A
Typhoid
Hepatitis B
Tetanus-diphtheria (if not vaccinated in the last 10 years)
Meningitis (if travelling during the Hajj or Umrah pilgrimage)
Rabies (if you will be around animals or outdoors in rural areas)
How’s the weather?
Pakistan has a diverse climate, which can range from hot summers to cold winters depending on the region. If you’re travelling during the summer months (June to August), be sure to wear sunscreen, lightweight clothing, and drink plenty of water to stay hydrated. In the winter, especially in northern areas, dress in layers to keep warm and avoid exposure to cold.
Is the water safe to drink?
Generally, it is advisable to avoid tap water in Pakistan. Instead, opt for bottled water, which is widely available in shops and restaurants. Additionally, be cautious with ice in drinks, as it may be made from unsafe water.
How do I visit a doctor in Pakistan?
If you need to see a doctor in Pakistan, look for private hospitals or clinics, which are usually more reliable than public facilities. Major cities like Islamabad, Karachi, and Lahore have well-equipped healthcare facilities. It’s a good idea to consult your travel insurance policy to understand how to access medical care.
How do I access medicine in Pakistan?
Pharmacies in Pakistan are generally accessible, particularly in urban areas. In larger cities, pharmacies might be open 24 hours, while smaller ones typically have regular business hours. Always check your travel medicine kit before you go, as some medications available in the UK may not be readily available in Pakistan.
Final thoughts:
Visiting Pakistan can be an enriching experience, but it’s essential to take precautions regarding your health. If you have any concerns or need advice, don’t hesitate to consult your pharmacy before your trip.